Nicole Redmond

Hometown:
Essex Junction, Vermont
Gym:
Unaffiliated
Gender:
Female
Age:
31
Height:
6' 8"
Weight:
160 lbs

August 8, 2014

Performed at: 802 Crossfit
Description: 7 Rounds:
7 Overhead Squats
70 Double Unders

25:00 Time Cap
Results: 4 rounds 0 reps
Workout scaled
Modifications at: 25# OHS
10 DU/90 SU/35 Tuck Jumps
Warmup: Snatch technique

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