Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
46
Height:
--
Weight:
205 lbs

January 2, 2014

Performed at: Collier
Description: 3 Rounds
20 Walking lunges
14 Clean & Jerk (135, 125,115)
20 KB Swings (53lbs)
14 Toes to Rings

1000m Row at the end (included in total time)
Results: 24m 29s
Performed as RX

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