Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

December 12, 2013

Description: AMRAP in 12 Minutes

25 DUs
25 Row calories (will count as reps)
25 KB swing 1 pood
25 KB Deadlift high pull
Results: 3 rounds 40 reps
Performed as RX

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