Crystal Frausto

Hometown:
Unknown
Gym:
CrossFit Vise
Gender:
Female
Age:
44
Height:
5' 4"
Weight:
115 lbs

September 24, 2013

Performed at: CrossFit Vise
Description: Dead-lift
1x5
5# heavier than last week
Results: 210 lbs
Performed as RX
Warmup: 5-3-2 warmup sets

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