Matthew Goering

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 6, 2012

Performed at: CrossFit Pathos
Description: 15 Minute AMRAP of:
Rope Climb, 1 Ascent
Bench Press, 3 Reps at 85-90% of 5RM 145
Burpees, 6 Reps
Results: 8 rounds 5 reps
Performed as RX
Warmup: 5-5-5 bench press 175lbs

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