Robert Cetron

Hometown:
Fort Lauderdale, Florida
Gym:
CrossFit ATP
Gender:
Male
Age:
44
Height:
5' 5"
Weight:
177 lbs

November 30, 2012

Performed at: CrossFit ATP
Description: Metcon

40-30-20-10 Thrusters 95/65
50-100-150-200 Double unders or 150-300-450-600 singles
Results: 37m 50s
Workout scaled
Modifications at: 65lbs
Warmup: Strength

Front or back squat: 2x4 @ 85-90%

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