Matthew Schimmel

Hometown:
Unknown
Gym:
CrossFit AZO
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 26, 2012

Performed at: CrossFit AZO
Description: Team WOD
AMRAP: 30mins
Wall ball/400m Run
HSPU/Squat hold

Switch stations at 15mins
Results: 487 reps
Workout scaled
Modifications at: Box HSPU
Warmup: Coach Led
Cooldown: Mobility and recovery
Athlete's Notes: Partnered w/ Judith

0 similar workouts

This athlete has not logged any workouts