Suzy Wohlfahrter

Hometown:
Willingboro, Burlington
Gym:
Hyper CrossFit
Gender:
Female
Age:
48
Height:
--
Weight:
116 lbs

October 10, 2012

Performed at: Hyper CrossFit
Description: WOD: AMRAP 20

15 Deadlifts @ BW 65lbs
15 ring Dips blue and green band
Results: 6 rounds 3 reps
Performed as RX
Warmup: Skill- Burpee pull up
Strenght- Strict pull up wk up to 3 rm
blue band

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