Xaimara Otero-Ortiz
Hometown:
Edgewater Park, New Jersey
Gym:
Gender:
Female
Age:
37
Height:
5' 2"
Weight:
--
September 21, 2012
| Performed at: | Hyper CrossFit |
| Description: | 10-8-6-4-2 strict pullups/box jumps(30in/24in) 2-4-6-8-10 pushups/KB swing(55/35) If unable to perform strict pullups, you can use resistance bands for assistance. WOD 2 For Time: 200M Run 15-12-9 Squat/HR Push-Ups/Ring Rows 200M Run Time: 8:14 |
| Results: | 7m 38s Performed as RX |
| Athlete's Notes: | Black band for Strict Pull-Ups; 20" Box Step-Ups; Knee Push-Ups; 20lb KB |
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