Performed at: | Crossfit NCR |
Description: | Strength: build to a heavy power clean and push jerk--105 (failed 115) WOD: 21 EMOM 3 power clean and jerk (85) 10 pushups (full) 12-15 box jump overs (15, 12, 12, 12, 12, 12, 15) |
Results: | 21m 00s Workout scaled |