Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

December 30, 2019

Performed at: Crossfit NCR
Description: Strength:
build to a heavy power clean and push jerk--105 (failed 115)

WOD: 21 EMOM
3 power clean and jerk (85)
10 pushups (full)
12-15 box jump overs (15, 12, 12, 12, 12, 12, 15)
Results: 21m 00s
Workout scaled

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