Performed at: | District H CrossFit |
Description: | Perform as a relay in teams of 2 18-16-14-12-10-8-6 200 Meter Run Slam balls (40-50/20-30lbs) Burpees Each athlete performs a round before moving onto the lower rep scheme |
Results: | 38m 26s Performed as RX |
Athlete's Notes: | 40lbs Slam ball, Rich was slow but it's cool |