Ankur Kataria

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs

October 7, 2019

Performed at: District H CrossFit
Description: Strength: Thrusters

Build to a heavy 5 rep for the day, then perform 2 sets of 5 at 75%

Record 5 reps, and drop sets in notes.

Aim for 5 to 10lbs heavier than last week
Results: 160 lbs
Performed as RX
Athlete's Notes: 120 lbs for drop sets

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