Ankur Kataria

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs

July 16, 2019

Performed at: District H CrossFit
Description: Strength Program (Week 3)

Clean Deadlifts: 3 sets of 3 at 90% of your 1RM Power Clean

Focus: Maintain Good Posture off the ground, no "Stripper Butt".
Keep Lats engaged throughout the pull
Results: 165 lbs
Performed as RX

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