Ankur Kataria

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs

June 26, 2019

Performed at: District H CrossFit
Description: METCON

For Time:
25 Thrusters (95/65)
400 Meter Run
25 Chest to Bar Pull-ups
400 Meter Run
25 Thrusters (95/65)

*Goal SUB 15 mins
Results: 12m 06s
Workout scaled
Modifications at: Normal Pull Ups
Warmup: (6mins)

3/5 thrusters
3/5 pull-ups / Modifications
100m run

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