Ankur Kataria

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs

March 11, 2019

Performed at: District H CrossFit
Description: Strength
EMOM for 6:00 (6 sets):
1 Squat Snatch (building)
*0:00, 1:00, 2:00, 3:00, 4:00, 5:00

2:00 Rest
*6:00-8:00

Every 0:30, for 3:00 (6 sets):
1 Squat Snatch @ 80-85% of best lift from part 1
*8:00, 8:30, 9:00, 9:30, 10:00, 10:30

*Log your heaviest single.
Results: 120 lbs
Performed as RX
Athlete's Notes: Need to work on the form.. could have gone heavier.. but I liked the form today

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