Ankur Kataria

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs

January 26, 2019

Performed at: District H CrossFit
Description: METCON

As a team of 2, complete the following for time:

100 Push Press (115lbs/75lbs), while partner holds a handstand against wall.

75 Squat Cleans (115lbs/75lbs), while partner holds a wall squat at parallel

50-50-40-40-30-30-20-20-10-10 Double Unders, while partner holds a Ring Support

*Partners may switch as needed for the first two exercises and partners must alternate sets of Double Unders. Reps may not be accumulated if the static hold is not being held.

*All reps completed before moving on to next exercise

**There is a 20:00 CAP on the workout!
Results: 19m 56s
Workout scaled
Modifications at: 95lbs, single unders (100,80,60..)

0 similar workouts

This athlete has not logged any workouts