Performed at: | Crossfit NCR |
Description: | Workout: Overhead Squat 1-1-1-1-1 started at 65, finished at 100, maybe could have gone heavier--100 is new PR! Front Squat 1-1-1-1-1--started at 100, finished at 135, pretty heavy Back Squat 1-1-1-1-1--PR at 145! |
Results: | 145 lbs Performed as RX |