Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

July 13, 2017

Performed at: Crossfit NCR
Description: Workout:

Overhead Squat 1-1-1-1-1 started at 65, finished at 100, maybe could have gone heavier--100 is new PR!

Front Squat 1-1-1-1-1--started at 100, finished at 135, pretty heavy

Back Squat 1-1-1-1-1--PR at 145!
Results: 145 lbs
Performed as RX

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