Seth Tosta

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 22, 2012

Description: 1 clean
2 ring dips
3 burpees
4 pull ups
5 toes to bar
6 push press
7 squats
8 jumping lunges
9 box jumps 24in
10 wall balls 20#
11 kb swings 53#
12 Thrusters 95#

Start at 1 then do 2,1- then 3,2,1- etc

25 min cap
DNF- 11 rounds 53 RX
Results: 25m 00s
Performed as RX

0 similar workouts

This athlete has not logged any workouts