Michelle Bishop

Hometown:

Unknown

Gym:

Unaffiliated

Gender:

Female

Age:

Height:

Weight:

December 2, 2016

Performed at:	Crossfit NCR
Description:	Skill: Build to a heavy Push Press--built to 95 WOD: crossfit open 12.3 workout 18 Min AMRAP 15 Box Jumps (20/24)--20 12 Push Press (75/115)--60--we're allowed to do push jerk too but should try to do mostly push press 9 T2B -- knees up completed 6 rds and 10 of 12 push press/jerk (241 reps) did this workout on Feb 23, 2016 using 55 lbs, completed 228 reps so have improved--also my T2B are higher than before
Results:	241 reps Workout scaled
Warmup:	9 min EMOM 200m row high plank 10 burpees

This athlete has not logged any workouts