Michelle Bishop
Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--
August 31, 2016
| Performed at: | Crossfit NCR |
| Description: | Skill: Hang power clean--built to 105, tried 110 but couldn't get under it WOD: AMRAP 4 3 HPC (185/125)--85 lbs 6 HSPU--full pushups with mostly wide legs 20 Double unders rest 1 min AMRAP 3 rest 1 min AMRAP 2 rest 1 min AMRAP 1 continue each AMRAP where you left off **compare with Oct 3rd, 2015--did basics that day so have no comparison--did notice that at that time I was doing singles and not DUs! completed 7 rds and 12 DUs |
| Results: | 7 rounds 21 reps Workout scaled |
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