Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 31, 2016

Performed at: Crossfit NCR
Description: WOD:
Team of 2 (25 min cap) with Marnie
200 Wall Balls (14/20)--I did 14 lbs
150 KB Swings (35/53)--I did 35 lbs
100 Pull Ups --ring rows
50 Power Snatch (95/135)--I did 45 lbs with trainer bar
* one person working at a time
still feeling out of it but a little bit better--this was a tough wod!!
Results: 24m 40s
Workout scaled

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