Michelle Bishop

Hometown:

Unknown

Gym:

Unaffiliated

Gender:

Female

Age:

Height:

Weight:

February 1, 2016

Performed at:	Crossfit NCR
Description:	Skill: Build to a 1Rm overhead Squat--built to 80 lbs (could go to 85 next time) WOD: (16 min cap) 5 Rounds 100 Double Unders -- spent no more than 2 minutes each time (1st round did 50, then mid 20s each round) 15 overhead Squats (65/95)--55 lbs this was a very tough WOD!!
Results:	15m 00s Workout scaled

This athlete has not logged any workouts