Brad Haines

Hometown:
Glendale, AZ
Gym:
Unaffiliated
Gender:
Male
Age:
53
Height:
5' 10"
Weight:
210 lbs

November 10, 2015

Performed at: Crossfit Magna
Description: 5 Rounds for time:
400m run
20ft handstand walk
20 russian KB swings (88#)
Results: 21m 57s
Workout scaled
Modifications at: 40 cal airdyne for 400m run

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