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Athlete Date Sort Location Workout Name Description Results
Sally Wolfe 01/26/2012 CrossFit Eclipse push press 1 rm None 123 lbs
Performed as RX
Sally Wolfe 01/24/2012 CrossFit Eclipse deadlift 1 rm None 233 lbs
Performed as RX
Sally Wolfe 01/24/2012 CrossFit Eclipse deadlift 1 rm None 223 lbs
Performed as RX
Sally Wolfe 01/15/2012 CrossFit Eclipse CrossFit Games Open 11.2 Complete as many rounds and reps as possible in 15 minutes of:
155 pound Deadlift, 9 reps
12 Push-ups
15 Box jumps, 24" box		 12 rounds 7 reps
Performed as RX
Sally Wolfe 01/10/2012 CrossFit Eclipse push press 5 RM push press at 5 rm 98 lbs
Performed as RX
Sally Wolfe 01/10/2012 CrossFit Eclipse The deadly 7 7 rounds
35 double unders
1 snatch		 73 lbs
Performed as RX
Sally Wolfe 01/09/2012 CrossFit Eclipse Tabata Fight Gone Bad Complete 40 intervals of 20 seconds of work followed by ten seconds of rest. Perform 8 consecutive intervals of each of the following exercises:

Wall-ball 20 pound ball, 10 ft target. (Reps)
Sumo deadlift high-pull 75 pounds (Reps)
Box Jump 20" box (Reps)
Push-press 75 pounds (Reps)
Row (Calories)

There is no additional rest between exercises.

Each exercise is scored by the weakest number of reps (calories on the rower) in each of the eight intervals. The score is the total of the scores from the five stations.		 0 rounds 49 reps
Performed as RX
Sally Wolfe 12/26/2011 CrossFit Eclipse Helen Three rounds for time:
Run 400 meters
1 1/2 pood Kettlebell X 21 swings (or 55 pound dumbbell swing)
12 Pull-ups		 9m 22s
Performed as RX
Sally Wolfe 12/21/2011 CrossFit Eclipse Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 9m 25s
Performed as RX
Sally Wolfe 12/20/2011 CrossFit Eclipse Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 6m 27s
Performed as RX
Sally Wolfe 12/20/2011 CrossFit Eclipse shoulder press 5 rm 15 minutes to find a new 5 repetition max 73 lbs
Performed as RX
Sally Wolfe 12/15/2011 CrossFit Eclipse Grace 135 pound Clean and Jerk, 30 reps 7m 42s
Performed as RX
Sally Wolfe 12/14/2011 CrossFit Eclipse Nancy 5 rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps		 13m 14s
Performed as RX
Sally Wolfe 12/13/2011 CrossFit Eclipse Karen For time:
150 Wallball shots, 20 pound ball		 5m 45s
Performed as RX
Sally Wolfe 12/10/2011 CrossFit Eclipse Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 6m 00s
Performed as RX
Sally Wolfe 12/06/2011 CrossFit Eclipse Kelly 5 rounds for time

400 meter run/row

30 box jumps (24/20)

30 wall balls (20/14 lbs) at (10/8ft) target		 21m 26s
Performed as RX
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