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Athlete Date Sort Location Workout Name Description Results
Rogelio Hernandez 11/03/2018 OPEN CROSSBOX 2020 20.1 . 168 reps
Performed as RX
Rogelio Hernandez 11/03/2018 OPEN CROSSBOX 2020 20.1 . 168 reps
Performed as RX
Rogelio Hernandez 11/03/2018 OPEN CROSSBOX 2020 20.2 . 795 reps
Performed as RX
Rogelio Hernandez 11/03/2018 OPEN CROSSBOX 2020 20.3 . 133 reps
Performed as RX
Rogelio Hernandez 11/03/2018 OPEN CROSSBOX 2020 20.3 .. 133 reps
Performed as RX
Rogelio Hernandez 11/03/2018 OPEN CROSSBOX 2020 20.4 . 201 reps
Performed as RX
Rogelio Hernandez 11/03/2018 OPEN CROSSBOX 2020 20.4 . 201 reps
Performed as RX
Rogelio Hernandez 11/03/2018 OPEN CROSSBOX 2020 20.5 .. 240 reps
Performed as RX
Rogelio Hernandez 11/03/2018 OPEN CROSSBOX 2020 20.5 . 240 reps
Performed as RX
Rogelio Hernandez 11/04/2017 INDOOR ROWING CHALLENGE Rowing For Distance:
AMDAP 16min
(As Many Distance As Possible)

Relevos 4min c/u 		3,671 m
Performed as RX
Rogelio Hernandez 11/04/2017 INDOOR ROWING CHALLENGE Rowing Sprint For time:
2000mts in Team
Relevos 500mts c/u 		7m 58s
Performed as RX
Rogelio Hernandez 11/04/2017 INDOOR ROWING CHALLENGE Rowing Men Sprint 500mts Rowing Men Sprint 500mts

Tiempo 500mts + 500mts Men		 3m 39s
Performed as RX
Rogelio Hernandez 11/04/2017 INDOOR ROWING CHALLENGE Rowing Women Sprint 500mts Rowing Women Sprint 500mts

Tiempo suma: 500mts + 500mts Women		 4m 17s
Performed as RX
Rogelio Hernandez 03/01/2017 Open CrossBox 6.15 Varonil.Intermedios 17.1 For Time
10 Dumbbell Snatch (35 LB)
15 Burpees Box Jump Over
20 Dumbbell Snatch (35 LB)
15 Burpees Box Jump Over
30 Dumbbell Snatch (35 LB)
15 Burpees Box Jump Over
40 Dumbbell Snatch (35 LB)
15 Burpees Box Jump Over
50 Dumbbell Snatch (35 LB)
15 Burpees Box Jump Over
 225 reps
Performed as RX
Rogelio Hernandez 03/01/2017 Open CrossBox 6.15 Varonil.Intermedios 17.2 . 136 reps
Performed as RX
Rogelio Hernandez 03/01/2017 Open CrossBox 6.15 Varonil.Intermedios 17.3 . 46 reps
Performed as RX
Rogelio Hernandez 03/01/2017 Open CrossBox 6.15 Varonil.Intermedios 17.4 . 199 reps
Performed as RX
Rogelio Hernandez 03/01/2017 Open CrossBox 6.15 Varonil.Intermedios 17.5 1 635 reps
Performed as RX