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Athlete Date Sort Location Workout Name Description Results
Orlando Calzada 10/15/2019 Open misto 2020 20.1 . 139 reps
Performed as RX
Orlando Calzada 10/15/2019 Open misto 2020 20.2 . 412 reps
Performed as RX
Orlando Calzada 10/15/2019 Open misto 2020 20.3 misto erer 21 reps
Performed as RX
Orlando Calzada 10/15/2019 Open misto 2020 20.4 misto erer 144 reps
Performed as RX
Orlando Calzada 10/15/2019 Open misto 2020 20.5 Misto 222 reps
Performed as RX
Orlando Calzada 10/15/2019 Open misto 2020 20.5 mis 222 reps
Performed as RX
Orlando Calzada 10/15/2019 Open misto 2020 20.3 misto 21 reps
Performed as RX
Orlando Calzada 11/03/2018 OPEN CROSSBOX 2020 20.1 . 134 reps
Performed as RX
Orlando Calzada 11/03/2018 NUCLEO FEST Workout 1 AMRAP 7 min.
15 Cal Air Bike
30 DU
3 Shuttle run 		4 rounds 199 reps
Performed as RX
Orlando Calzada 11/03/2018 NUCLEO FEST Workout 2 For time 8 min.
15 wall walks
then...
15 Toes to bar
15 Thrusters 95 lbs
12Toes to bar
12 Thrusters 95 lbs
9 toes to bar
9 thrusters 95 lbs		 8m 17s
Performed as RX
Orlando Calzada 11/03/2018 NUCLEO FEST Workout 2 For time 8 min.
15 wall walks
then...
15 Toes to bar
15 Thrusters 95 lbs
12Toes to bar
12 Thrusters 95 lbs
9 toes to bar
9 thrusters 95 lbs		 8m 17s
Performed as RX
Orlando Calzada 11/03/2018 NUCLEO FEST Workout 3 Fort Time
40 Wall-ball Shots 20 Lbs
30 Hang clean and Jerks 95 Lbs
20 Burpee box jump overs 24		 7m 44s
Performed as RX
Orlando Calzada 11/03/2018 NUCLEO FEST Workout 3 Fort Time
40 Wall-ball Shots 20 Lbs
30 Hang clean and Jerks 95 Lbs
20 Burpee box jump overs 24		 7m 44s
Performed as RX
Orlando Calzada 11/03/2018 NUCLEO FEST Workout 3B AMRAP 2 min.
Snatches 95 Lbs		 23 reps
Performed as RX