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Athlete Date Sort Location Workout Name Description Results
Mathew Reyna 12/22/2011 CrossFit Eclipse back squat 5 rm 15 minutes to establish a new 5 RM back squat 155lbs lbs
Performed as RX
Mathew Reyna 12/21/2011 CrossFit Eclipse Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 11m 18s
Performed as RX
Mathew Reyna 12/20/2011 CrossFit Eclipse Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 8m 34s
Workout Scaled
Mathew Reyna 12/20/2011 CrossFit Eclipse shoulder press 5 rm 15 minutes to find a new 5 repetition max 120lbs lbs
Performed as RX
Mathew Reyna 12/19/2011 CrossFit Eclipse Amanda Three rounds, 9-7- and 5 reps, for time of:
Muscle-up
135 pound Squat snatch		 11m 32s
Workout Scaled
Mathew Reyna 12/15/2011 CrossFit Eclipse Grace 135 pound Clean and Jerk, 30 reps 8m 08s
Workout Scaled
Mathew Reyna 12/13/2011 CrossFit Eclipse Karen For time:
150 Wallball shots, 20 pound ball		 12m 02s
Workout Scaled
Mathew Reyna 12/11/2011 CrossFit Eclipse Easy Mary As many rounds as possible in 20 minutes:

5 handstand push ups

10 pull ups

15 squats		 8 rounds 0 reps
Performed as RX
Mathew Reyna 12/10/2011 CrossFit Eclipse Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 10m 59s
Workout Scaled
Mathew Reyna 12/08/2011 CrossFit Eclipse CrossFit Total 3 attempts to find your 1 repetition max:
back squat
shoulder press
deadlift 		195 lbs
125 lbs
295 lbs
Performed as RX
Mathew Reyna 12/08/2011 CrossFit Eclipse Claudia 5 rounds for time:

20 kettlebell swings (55/35 lbs)

400 meter run or row		 19m 01s
Performed as RX
Mathew Reyna 12/07/2011 CrossFit Eclipse Ledesma As many rounds as possible in 20 minutes

5 paralette handstand push ups

10 toes into rings

15 medicine ball cleans (20/14 lbs)		 5 rounds 0 reps
Workout Scaled
Mathew Reyna 12/05/2011 CrossFit Eclipse Angie 100 pull ups

100 push ups

100 sit ups

100 air squats		 22m 59s
Performed as RX
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