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Athlete Date Sort Location Workout Name Description Results
Jason Roberts 11/23/2013 CrossFit Eclipse Meters for Time 10min Meters for Time 2,340 m
Performed as RX
Jason Roberts 11/23/2013 CrossFit Eclipse Rounds for Time 3 Rounds
400m Run
30 DUs		 9m 13s
Performed as RX
Jason Roberts 11/21/2013 CrossFit Eclipse None 5RFT
12 DL 155/108
9 HPC 155/108
6 Push Jerk 155/108		 12m 30s
Workout Scaled
Jason Roberts 11/16/2013 CrossFit Eclipse None 5 RFT
800m Run
30 KB 55/35
30 Pullups		 33m 51s
Workout Scaled
Jason Roberts 11/15/2013 CrossFit Eclipse 1 RM C&J 1 RM Clean and Jerk (Any Style) 195 lbs
Performed as RX
Jason Roberts 11/15/2013 CrossFit Eclipse Bubble Butt! 4 RFT - 15min Cap
20 KB Walking Lunge 55/35
20 Burpees
20 MB Clusters 20/14		 15m 32s
Performed as RX
Jason Roberts 11/13/2013 CrossFit Eclipse BackSquat! 3 RFT
10 Back Squats 185/135
500m Row		 9m 38s
Performed as RX
Jason Roberts 11/13/2013 CrossFit Eclipse ME UB DU 10min to find ME UB DU 15 reps
Performed as RX
Jason Roberts 11/11/2013 CrossFit Eclipse Double the Fun 10min AMRAP
6 HSPU
10 BoxJumps 24/20		 7 rounds 4 reps
Performed as RX
Jason Roberts 11/11/2013 CrossFit Eclipse Double the Fun 4 RFT
400m Run
15 WB 20/14		 10m 58s
Performed as RX
Jason Roberts 11/04/2013 CrossFit Eclipse None AMRAP 20min
5 HSPU
10 Pistols
15 Squats		 9 rounds 0 reps
Performed as RX
Jason Roberts 10/31/2013 CrossFit Eclipse Chip Chip Chippin WOD:
400m Run
50 DB Snatches
100 DU
50 Slam Balls
100 Situps
50 Burpees		 20m 00s
Workout Scaled
Jason Roberts 10/29/2013 CrossFit Eclipse Push 'n' Pull 10-8-6-4-2
SDLHP 70/55
Pushups
5-4-3-2-1
MU(2xCTB)		 7m 45s
Performed as RX
Jason Roberts 10/28/2013 CrossFit Eclipse KBs and Burpees 60 KB Swings 55/35
10 Burpees to Plate 45#
45 KB Swings 55/35
10 Burpees to Plate 45#
30 KB Swings 55/35
10 Burpees to Plate 45#
15 KB Swings 55/35
10 Burpees to Plate 45#		 14m 47s
Performed as RX
Jason Roberts 10/24/2013 CrossFit Eclipse 2x6 6RFT
10 SDLHP 70/55
10 HSPU

- Run 800

6RFT
10 Push Press 70/55
30 double Unders		 28m 09s
Performed as RX
Jason Roberts 10/22/2013 CrossFit Eclipse Gobble Gobble 1000m Row
50 Dips
50 Gobble Squats 55/35
1000m Row		 15m 15s
Performed as RX
Jason Roberts 10/21/2013 CrossFit Eclipse Running on Hands 21 HSPU
800m Run
15 HSPU
800m Run
9 HSPU
800m Run		 19m 15s
Performed as RX
Jason Roberts 10/18/2013 CrossFit Eclipse 2x3 3Rounds
10 Front Squats 135/95
10 T2B
-2min Rest
3Rounds
10 Dip Cleans 135/95
20 Hollow Rocks
30 Mountain Climbers		 13m 02s
Performed as RX
Jason Roberts 10/17/2013 CrossFit Eclipse Time Trial 1,000m Row 3m 45s
Performed as RX
Jason Roberts 10/17/2013 CrossFit Eclipse None AMRAP 15min
5 Pullups
10 Pushups
15 AirSquats		 10 rounds 5 reps
Performed as RX
Jason Roberts 10/16/2013 CrossFit Eclipse Body Blasting Wednesday! 5RFT
7 BodyBlsters 55/35
10 Deadlifts 155/105		 9m 16s
Performed as RX
Jason Roberts 10/16/2013 CrossFit Eclipse Body Blast 5min AMRAP
3 WallBalls
5 HSPU		 5 rounds 3 reps
Performed as RX
Jason Roberts 10/14/2013 CrossFit Eclipse None "Grace"

30 C&J 135/95		 3m 31s
Performed as RX
Jason Roberts 10/14/2013 CrossFit Eclipse Double Trouble with 3RFT

7 Front Squats
14 T2B
28 Double Unders		 13m 13s
Performed as RX
Jason Roberts 10/12/2013 CrossFit Eclipse Partner WOD Saturday 2,000m ROW
400m WB Run with 20#
75 Thruster 95/65
400m WB Run with 20#
75 Box Jumps 20/16
400m WB Run with 20#
75 Burpees
2,000m Row		 32m 56s
Performed as RX
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