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Athlete Date Sort Location Workout Name Description Results
Jason Roberts 03/09/2015 CrossFit Eclipse None WOD: 16 min. AMRAP
- 10 Power Snatch (115/75)
- 10 Hand Release Push Ups
- 10 Sit ups		 4 rounds 23 reps
Performed as RX
Jason Roberts 03/03/2015 CrossFit Eclipse None WOD: 3-6-9-12-15
- Power Snatch (115/75)
- HSPU		 13m 39s
Performed as RX
Jason Roberts 09/25/2014 CrossFit Eclipse None 20 min. AMRAP
- 20 Double Unders
- 5 Power Snatch (115/75)
- 10 Burpees		 7 rounds 0 reps
Performed as RX
Jason Roberts 09/22/2014 CrossFit Eclipse Filthy Fifty 50 Box jump, 24 inch box
50 Jumping pull-ups
50 Kettlebell swings, 1 pood
Walking Lunge, 50 steps
50 Knees to elbows
50 Push press, 45 pounds
50 Back extensions
50 Wall ball shots, 20 pound ball
50 Burpees
50 Double unders		 25m 00s
Workout Scaled
Jason Roberts 09/15/2014 CrossFit Eclipse wod 15-12-9-6-3
- Burpees
- Power clean (95/65)
- Sit Ups		 8m 19s
Performed as RX
Jason Roberts 09/11/2014 CrossFit Eclipse up and down 5 RFT
5 Snatch (115/75)
2 Wall Climbs
10 Ring Dips		 12m 28s
Workout Scaled
Jason Roberts 09/09/2014 CrossFit Eclipse bust a move 3 Rounds for time:
800 m run
10 Power Cleans (165/115)
15 Burpees		 21m 10s
Performed as RX
Jason Roberts 08/18/2014 CrossFit Eclipse Thruster Up! For Time
21 Thrusters
800m
15 Thrusters
400m
9 Thrusters
200m
Rx 115/80
RX+ 135/95		 12m 32s
Performed as RX
Jason Roberts 08/16/2014 CrossFit Eclipse Chip Chip Chipin' For Time
30 Thrusters
30 Pullups
30 Power Clean
30 Burpees
30 Jerks
30 Box Jumps		 21m 28s
Workout Scaled
Jason Robertson 08/12/2014 CrossFit Eclipse Max Strict Press 1 RM Strict Press 140 lbs
Performed as RX
Jason Roberts 08/11/2014 CrossFit Eclipse Cardio 3 RFT
75 Double Unders
50 Squats
25 Calorie Row		 17m 33s
Performed as RX
Jason Roberts 07/29/2014 CrossFit Eclipse ShinDingers 10-9-8-7-6-5-4-3-2-1
KettleBell Swings 70/55
Box Jump 30/24		 7m 33s
Performed as RX
Jason Roberts 07/23/2014 CrossFit Eclipse Forrest 4 RFT
250m Row
400m Run
- Rest 2minutes		 17m 35s
Performed as RX
Jason Roberts 07/17/2014 CrossFit Eclipse Endurance 5k Run/Row 22m 20s
Performed as RX
Jason Robertson 07/17/2014 CrossFit Eclipse Endurance 5k Run/Row 22m 22s
Performed as RX
Jason Roberts 07/10/2014 CrossFit Eclipse Pistols! 5 RFT
250m Row
30 Double Unders
10 Pistols (Jumping Squat)
-Rest 1min

 17m 10s
Performed as RX
Jason Roberts 07/07/2014 CrossFit Eclipse 3RFT 3 RFT
400m Run
15 DeadLifts 205/145
15 Jumping Lunges 		11m 15s
Performed as RX
Jason Roberts 07/07/2014 CrossFit Eclipse Sq Snatch Squat Snatch Max 150 lbs
Performed as RX
Jason Roberts 07/05/2014 CrossFit Eclipse 1 Set Max Bear Complex 1 Set Max (without the bar touching the ground)

Power Clean + Front Squat + Push Press + Back Squat + Push Press

*Must show control on push press at top and full lock out		 170 lbs
Performed as RX
Jason Roberts 07/02/2014 CrossFit Eclipse Cleans & Burpees 5 RFT
10 Power Cleans
10 Burpees

RX: 135/95
 8m 58s
Performed as RX
Jason Roberts 07/01/2014 CrossFit Eclipse Back Squat Max 1 Rep Back Squat Max 285 lbs
Performed as RX
Jason Roberts 07/01/2014 CrossFit Eclipse Push Press Max 1 Rep Push Press Max 175 lbs
Performed as RX
Jason Roberts 07/01/2014 CrossFit Eclipse Helen Three rounds for time:
Run 400 meters
1 1/2 pood Kettlebell X 21 swings (or 55 pound dumbbell swing)
12 Pull-ups		 11m 22s
Performed as RX
Jason Roberts 06/30/2014 CrossFit Eclipse Strict Press Max 1 Rep Strict Press Max 130 lbs
Performed as RX
Jason Roberts 06/30/2014 CrossFit Eclipse Squat Clean Max 1 Rep Sq Clean Max 225 lbs
Performed as RX
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