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Athlete	Date	Location	Workout Name	Description	Results
Bradley Buckley	01/20/2017	Keshequa High School	Q2-W15	21-15-9 Double Leg Mountain Climbers (Both in and out) Bench Squats Line Jumps	4m 00s Performed as RX
Bradley Buckley	01/20/2017	Keshequa High School	Q2-W15	21-15-9 Double Leg Mountain Climbers (Both in and out) Bench Squats Line Jumps	4m 00s Performed as RX
Bradley Buckley	01/20/2017	Keshequa High School	Q2-W15	21-15-9 Double Leg Mountain Climbers (Both in and out) Bench Squats Line Jumps	4m 00s Performed as RX
Bradley Buckley	01/20/2017	Keshequa High School	Q2-W15	21-15-9 Double Leg Mountain Climbers (Both in and out) Bench Squats Line Jumps	4m 00s Performed as RX
Bradley Buckley	01/20/2017	Keshequa High School	Q2-W15	21-15-9 Double Leg Mountain Climbers (Both in and out) Bench Squats Line Jumps	4m 00s Performed as RX
Bradley Buckley	01/20/2017	Keshequa High School	Q2-W15	21-15-9 Double Leg Mountain Climbers (Both in and out) Bench Squats Line Jumps	4m 00s Performed as RX
Bradley Buckley	01/20/2017	Keshequa High School	Q2-W15	21-15-9 Double Leg Mountain Climbers (Both in and out) Bench Squats Line Jumps	4m 00s Performed as RX
Bradley Buckley	01/20/2017	Keshequa High School	Q2-W15	21-15-9 Double Leg Mountain Climbers (Both in and out) Bench Squats Line Jumps	4m 00s Performed as RX
Bradley Buckley	01/20/2017	Keshequa High School	Q2-W15	21-15-9 Double Leg Mountain Climbers (Both in and out) Bench Squats Line Jumps	4m 00s Performed as RX
Bradley Buckley	01/20/2017	Keshequa High School	Q2-W15	21-15-9 Double Leg Mountain Climbers (Both in and out) Bench Squats Line Jumps	4m 00s Performed as RX
Bradley Buckley	01/20/2017	Keshequa High School	Q2-W15	21-15-9 Double Leg Mountain Climbers (Both in and out) Bench Squats Line Jumps	4m 00s Performed as RX
Bradley Buckley	01/20/2017	Keshequa High School	Q2-W15	21-15-9 Double Leg Mountain Climbers (Both in and out) Bench Squats Line Jumps	4m 00s Performed as RX
Bradley Buckley	01/20/2017	Keshequa High School	Q2-W15	21-15-9 Double Leg Mountain Climbers (Both in and out) Bench Squats Line Jumps	4m 00s Performed as RX
Bradley Buckley	01/20/2017	Keshequa High School	Q2-W15	21-15-9 Double Leg Mountain Climbers (Both in and out) Bench Squats Line Jumps	4m 00s Performed as RX
Bradley Buckley	01/20/2017	Keshequa High School	Q2-W15	21-15-9 Double Leg Mountain Climbers (Both in and out) Bench Squats Line Jumps	4m 00s Performed as RX
Bradley Buckley	01/20/2017	Keshequa High School	Q2-W15	21-15-9 Double Leg Mountain Climbers (Both in and out) Bench Squats Line Jumps	4m 00s Performed as RX
Bradley Buckley	01/20/2017	Keshequa High School	Q2-W15	21-15-9 Double Leg Mountain Climbers (Both in and out) Bench Squats Line Jumps	4m 00s Performed as RX
Bradley Buckley	01/18/2017	Keshequa High School	Q2-W14	2 Rounds For Time 10 Single Jump Jump Ropes Farmer Walk Across the Gym (Weight in One Hand) 10 Mason Twists w/weight - Weight Touches the Floor Farmer Walk Back Across The Gym (Opposite Hand) 10 Single Arm Side Plank Raise	4m 00s Performed as RX
Bradley Buckley	01/13/2017	Keshequa High School	Q2-W13	2 Rounds for Time 15 Air Squats - butt to ankles down and straight leg stand Frankenstein Walk 10 Shoulder Taps Backward Jog	4m 00s Performed as RX
Bradley Buckley	01/13/2017	Keshequa High School	Q2-W13	2 Rounds for Time 15 Air Squats - butt to ankles down and straight leg stand Frankenstein Walk 10 Shoulder Taps Backward Jog	4m 00s Performed as RX
Bradley Buckley	01/05/2017	Keshequa High School	Q2-W12 End to End	2 Rounds for Time Endline to Endline 10 Shoulder Taps Lunge to Half Hop On One Foot from half to Endline 20 Calf Raises facing wall Hop on One Foot to Halfcourt Mogul Jumps to Endline (Two foot diagonal jumps)	4m 00s Performed as RX
Bradley Buckley	01/03/2017	Keshequa High School	Q2-W11	1 MINUTE AMRAP GYM WIDTHS	145 reps Performed as RX
Bradley Buckley	10/25/2016	Keshequa High School	Two for You	2 Rounds for Time 10 Split Squats Bear Crawl to Half Skip to Endline 10 Shoulder Taps Bound to Start	1m 42s Performed as RX
Bradley Buckley	10/13/2016	Keshequa High School	Offsides	2 Rounds for Time 10 Single Leg Squat w/weight in one hand Bunny Hop to Half w/ weight overhead 5 Single Arm Plank Raise w/weight in one hand Straight Arm Toe Walk to Sideline 5 Single Arm Plank Raise w/weight in opp hand Run back with weight	2m 00s Performed as RX
Bradley Buckley	10/11/2016	Keshequa High School	None	AMRAP in 1:30 10 Fast Feet Belly to floor Sprint width of the gym 10 Fast Feet Belly to floor Back Peddle to start	20 reps Performed as RX

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