11/09/2021 |
Evento #1 |
Row 1 min on (cal)
12 pull ups
Amrap 12 min |
90 reps Performed as RX |
11/09/2021 |
evento #2 |
thruster
bar facing burpees
power clean
pistol squats |
104 reps Performed as RX |
11/09/2021 |
evento3 |
dus
dl
t2b |
5m 17s Performed as RX |
11/09/2021 |
final1 |
rm squat clean |
85 lbs Performed as RX |
11/09/2021 |
final1.1 |
kipping pull up |
0 reps Performed as RX |