01/14/2021 |
01/14/2021 |
Hannah Banana Compare to April 24, 2020
20 POINTS
15min AMRAP:
10 Flutter Kicks
20 Odd-Object Ground-to-Overhead
30 Hops or single skips
Post rounds & reps!
|
7 rounds 15 reps Performed as RX |
01/11/2021 |
01/11/2021 |
Marguerita- 40 POINTS
50 Rounds for time:
1 Burpee
1Push-up
1 Jumping Jack
1 Hand Stand
Post time!
|
15m 03s Performed as RX |
01/06/2021 |
|
Lockdown - 30 POINTS
For time:
10-9-8-7-6-5-4-3-2-1 Push Ups
20-18-16-14-12-10-8-6-4-2 V-Sits
30-27-24-21-18-15-12-9-6-3 Air Squats
Post time! |
18m 02s Performed as RX |
01/05/2021 |
01/05/2021 |
Cindys Cousin - 40 POINTS
20:00 AMPRAP
5 Burpees
10 Push-ups
15 Air Squats
Post rounds & reps!
|
11 rounds 13 reps Performed as RX |
01/02/2021 |
|
Saturday January 2
Super Legs 30 POINTS
5 Rounds for time:
20 Air Squats
20 Alternating Lunges
20 Alternating Split Squat Jumps
10 Jump Squats
Post time! |
13m 51s Performed as RX |