ale/erick .

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
--
Age:
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Height:
--
Weight:
--

Location Unknown

Personal Records

Metcon
Fran:
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Grace:
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Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
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Run 5km:
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Row 500m:
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Row 2km:
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Swim 500m:
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View All PRs

TrackMyPR member since February 22, 2020   -   5 workouts logged

Date Name Description Results
02/22/2020 EVENTO 1 FOR TIME:
100 T2B
ASSAULT BIKE CAL
50 OH LUNGES (sync'd)
 8m 39s
Performed as RX
02/22/2020 EVENTO 1.2 ASSAULT BIKE CALORIES 37 reps
Performed as RX
02/22/2020 EVENTO 2
FOR TIME:
1600mts ROWING
OVER HEAD HOLD (pertner dumbell)
THEN
1RM CLUSTER

TC 12MIN		 6m 55s
Performed as RX
02/22/2020 EVENTO 2.2 1RM CLUSTER 275 lbs
Performed as RX
02/22/2020 EVENTO 3 FOR TIME:
21-15-9
WALL BALL SHOT (acum)
BURPEES BOX JUMP OVER (sync'd)		 7m 54s
Performed as RX