Erica De Luna

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

Location Unknown

Personal Records

Metcon
Fran:
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Grace:
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Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
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Run 5km:
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Row 500m:
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Row 2km:
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Swim 500m:
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View All PRs

TrackMyPR member since November 30, 2018   -   3 workouts logged

Date Name Description Results
12/01/2018 Chips & Guac 60 Power Snatches (75/55)
50 Lateral Bar Burpees
40 Thrusters (75/55)
30 Synchro Knees to Chest
 9m 2s
Performed as RX
12/01/2018 Big Bags oh My 12 Sandbag Cleans (100/70)
12 Sandbag Squats
12 Synchro Hand Release Push-Ups
 1 rounds 191 reps
Performed as RX
12/01/2018 Sprint Cleaning Run 400 meters
In remaining time of 7:00 minutes
MAX Reps Power Cleans (115/75)
 1 rounds 86 reps
Performed as RX