Henry Cox

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
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Age:
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Height:
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Weight:
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Location Unknown

Personal Records

Metcon
Fran:
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Grace:
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Helen:
--:--
Cindy:
--+--
FGB:
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Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
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Run 5km:
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Row 500m:
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Row 2km:
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Swim 500m:
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View All PRs

TrackMyPR member since February 21, 2018   -   6 workouts logged

Date Name Description Results
02/22/2018 18.1 20 min AMRAP

8 Toes to Bar
10 Hang Clean and Jerks @50 DB
14 calorie row		 306 reps
Performed as RX
02/22/2018 18.2B 1 Rep Max Clean 245 lbs
Performed as RX
02/22/2018 18.2 1-2-3-4-5-6-7-8-9-10
DB Squats @50
Bar Facing Burpees		 8m 28s
Performed as RX
02/22/2018 18.3 TBA 458 reps
Performed as RX
02/22/2018 18.4 TBA 101 reps
Performed as RX