02/22/2018 |
18.1 |
20 min AMRAP
8 Toes to Bar
10 Hang Clean and Jerks @50 DB
14 calorie row |
332 reps Performed as RX |
02/22/2018 |
18.2B |
1 Rep Max Clean |
185 lbs Performed as RX |
02/22/2018 |
18.2 |
1-2-3-4-5-6-7-8-9-10
DB Squats @50
Bar Facing Burpees |
6m 54s Performed as RX |
02/22/2018 |
18.3 |
TBA |
289 reps Performed as RX |
02/22/2018 |
18.4 |
TBA |
105 reps Performed as RX |