02/22/2018 |
18.1 |
20 min AMRAP
8 Toes to Bar
10 Hang Clean and Jerks @50 DB
14 calorie row |
246 reps Performed as RX |
02/22/2018 |
18.2 |
1-2-3-4-5-6-7-8-9-10
DB Squats @50
Bar Facing Burpees |
7m 20s Performed as RX |
02/22/2018 |
18.2B |
1 Rep Max Clean |
230 lbs Performed as RX |
02/22/2018 |
18.3 |
TBA |
453 reps Performed as RX |
02/22/2018 |
18.4 |
TBA |
94 reps Performed as RX |