01/08/2017 |
Nicole B |
3 Rounds for Time (Cap: 6min)
10 Cal Assault Bike
10 Wall Balls
10 DU's |
3m 38s Performed as RX |
01/08/2017 |
Surprise |
Surprise |
7m 33s Performed as RX |
01/08/2017 |
2 Rep Max Thrusters |
CAP 6min
2 Rep Max Thrusters |
155 lbs Performed as RX |
01/08/2017 |
Clean It |
AMRAP 4
30 Cal Row
Max Rep Cleans |
79 reps Performed as RX |