Louisa Marie Fernandez

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
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Age:
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Height:
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Weight:
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Location Unknown

Personal Records

Metcon
Fran:
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Grace:
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Helen:
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Cindy:
--+--
FGB:
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Strength
Squat:
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Deadlift:
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Clean:
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Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
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Run 5km:
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Row 500m:
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Row 2km:
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Swim 500m:
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View All PRs

TrackMyPR member since February 23, 2017   -   9 workouts logged

Date Name Description Results
03/10/2017 100m Run 100m dash run 0m 26s
Performed as RX
03/04/2017 Burpees in one minute https://youtu.be/TU8QYVW0gDU?list=PLuSZhMXFqBssrLlYsyg_NVz8lJ342P1rq 8 reps
Performed as RX
03/04/2017 Sit-ups in one minute https://youtu.be/_HDZODOx7Zw?list=PLuSZhMXFqBssrLlYsyg_NVz8lJ342P1rq 17 reps
Performed as RX
03/04/2017 Air Squats in one minute https://youtu.be/C_VtOYc6j5c 18 reps
Performed as RX
03/04/2017 Push-ups in one minute https://youtu.be/_l3ySVKYVJ8 12 reps
Performed as RX