11/12/2016 |
Hipster |
This workout will consist of guy/female - guy/female (You must switch partners from workout #2)
Team |
620 reps Performed as RX |
11/12/2016 |
Hipster |
This workout will consist of guy/female - guy/female (You must switch partners from workout #2)
Team |
620 reps Performed as RX |
11/12/2016 |
Hipster |
This workout will consist of guy/female - guy/female (You must switch partners from workout #2)
Team |
620 reps Performed as RX |
11/12/2016 |
Hipster |
This workout will consist of guy/female - guy/female (You must switch partners from workout #2)
Team |
620 reps Performed as RX |
11/12/2016 |
Dead Burpees |
This will be a Guy/Guy - Female/Female Workout consisting of:
5 min time cap
50 Deadlift - 205/135
then
AMRAP - Burpees
Score will be total burpees combined amongst both Guy/Guy - Female/Female
If you don't get to the burpees - score will be reps into Deadlift |
104 reps Performed as RX |