Gina Capano

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
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Age:
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Height:
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Weight:
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Location Unknown

Personal Records

Metcon
Fran:
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Grace:
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Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
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Run 5km:
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Row 500m:
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Row 2km:
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Swim 500m:
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View All PRs

TrackMyPR member since October 8, 2016   -   4 workouts logged

Date Name Description Results
01/08/2017 FRAN 21-15-9
Thrusters
Pullups		 5m 20s
Performed as RX
01/08/2017 OMG 25 Cal row
50 Deadlifts
25 Burpees Over the Bar		 0 rounds 86 reps
Performed as RX
01/08/2017 SPRINT 21 Cal Assault Bike
15 Slam Balls
9 Box Jump Over		 4m 16s
Performed as RX
01/08/2017 Grace 30 Clean and Jerks #95 3m 41s
Performed as RX