Rolf Tschochohei

Hometown:
Wesel, NRW
Germany
Gym:
Unaffiliated
Gender:
Male
Age:
57
Height:
1.74m
Weight:
92 kgs

Wesel, NRW

Athletes in Wesel:
1
Athletes in NRW:
1
Gyms in NRW:
1

Personal Records

Metcon
Fran:
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Grace:
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Helen:
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Cindy:
--+--
FGB:
--
Strength
Squat:
-- kgs
Deadlift:
-- kgs
Clean:
-- kgs
Snatch:
-- kgs
Jerk:
-- kgs
Distance
Run 400m:
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Run 5km:
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Row 500m:
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Row 2km:
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Swim 500m:
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View All PRs

TrackMyPR member since June 11, 2016   -   3 workouts logged

Date Name Description Results
07/16/2016 16716/1 Thruster 5reps 20kg
Hang power clean 7reps 20kg
SDLHP 10reps 20 kg		 9 rounds 0 reps
Performed as RX
07/16/2016 Thruster 7 rounds
Thruster 1		 40 kgs
Performed as RX
07/09/2016 Thruster 7 rounds
Thruster 1		 20 kgs
Performed as RX