Josh Guillen

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

Members:
293
Workouts Posted:
0
Address:

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since April 13, 2016   -   3 workouts logged

Date Name Description Results
04/22/2016 12 minutes to build to a heavy 3-rep squat clean thruster 185 lbs
Performed as RX
04/22/2016 15 Thrusters 95/65
30/21 Calorie Row
90 Double Unders
30/21 Calorie Row
15 Thrusters 95/65		 7m 57s
Performed as RX
04/13/2016 AMRAP 7
10 Double Unders
2 Toes to bar
20 Double Unders
4 Toes to bar
30 Double Unders
6 Toes to bar
40/8
50/10
60/12
Etc		 256 reps
Performed as RX