Michael Ferguson

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
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Height:
--
Weight:
--

Location Unknown

Personal Records

Metcon
Fran:
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Grace:
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Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
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Run 5km:
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Row 500m:
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Row 2km:
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Swim 500m:
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View All PRs

TrackMyPR member since October 10, 2015   -   3 workouts logged

Date Name Description Results
10/25/2015 Reebok CF One Travel #27 10 Rounds For Time:

10 Walking Lunges
10 Pushups		 3m 39s
Workout Scaled
10/22/2015 Reebok CF One Travel #7 20 Rounds For Time:

5 Pushups
5 Squats
5 Situps		 12m 05s
Performed as RX
10/10/2015 Angie For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats		 19m 49s
Workout Scaled