Jared Parramore

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

Location Unknown

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since August 18, 2015   -   8 workouts logged

Date Name Description Results
08/28/2015 Get a Grip For time:

40 KB (35/18)
60 WBS (14/10)
120 Single Unders
40 KB (35/18)
60 WBS (14/10)
120 Single Unders
40 KB (35/18)
 8m 54s
Performed as RX
08/28/2015 Get a Grip For time:

40 KB (35/18)
60 WBS (14/10)
120 Single Unders
40 KB (35/18)
60 WBS (14/10)
120 Single Unders
40 KB (35/18)
 8m 13s
Performed as RX
08/28/2015 Go Heavy or Go Home 6 Min to establish

1 RM snatch complex
(1 snatch (any) from the ground
1 snatch (any) from the hang)

-2 Min Rest-

6 min to establish

1 RM ground to over head		 340 lbs
Performed as RX
08/28/2015 Go Heavy or Go Home 6 Min to establish

1 RM snatch complex
(1 snatch (any) from the ground
1 snatch (any) from the hang)

-2 Min Rest-

6 min to establish

1 RM ground to over head		 373 lbs
Performed as RX
08/28/2015 Fast & Heavy 12 Min AMRAP

9 Deadlifts (155/105)
6 burpees over the bar
 28m 3s
Performed as RX