02/04/2015 |
Cross fit 5 |
10 push ups
10 squats
10 jump ropes |
5m 00s Performed as RX |
02/04/2015 |
Cross fit 4 |
5 push ups
5 weight swings
5jump ropes |
5m 00s Performed as RX |
02/04/2015 |
Cross fit 3 |
5 push ups
5 jump ropes |
5m 00s Performed as RX |
02/04/2015 |
Cross fit 1 |
5 push ups
5 squats |
5m 00s Performed as RX |