01/13/2025 |
Cross fit #1 |
5push ups
10 jumping jacks |
5m 00s Performed as RX |
02/03/2015 |
|
10 push-ups
10 squats
10 jump ropes |
5m 00s Performed as RX |
01/29/2015 |
Cross fit #4 |
5 push-ups
5 weight swings
5 jump ropes |
5m 00s Performed as RX |
01/23/2015 |
Cross fit #3 |
5push ups
10 squats
|
5m 00s Performed as RX |
01/21/2015 |
Cross fit. #2 |
6 weight swings
15 sit ups
25 jump ropes |
5m 00s Performed as RX |