Tanjineika Murray

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

Location Unknown

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since October 3, 2014   -   7 workouts logged

Date Name Description Results
10/03/2014 Circuit 30 second plank
30 second hops		 2.00 mi
Performed as RX
10/03/2014 Circuit 30 second plank
30 second hops		 10 ft
Performed as RX
10/03/2014 Circuit 30 second plank
30 second hops		 1.00 mi
Performed as RX
10/03/2014 Workout 5 30 sec hops
30 sec planks		 50 rounds 0 reps
Performed as RX
10/03/2014 Workout4 30 sec planks
30 sec hops
30 sec jump ropes		 5 rounds 0 reps
Performed as RX