Danasia Walker

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

Location Unknown

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since September 10, 2014   -   5 workouts logged

Date Name Description Results
10/03/2014 Workout 1 X2 though
10 push ups
10 squats(bar only)
10 curl extensions
10 sit ups
10 bench (bar only)
10 lunges		 20m 00s
Performed as RX
10/03/2014 Workout 2 10 bench
10 squat
10 curl extension
10 push ups
10 lunges
10 sit ups
 0m 02s
Performed as RX
10/03/2014 Workout 3 10 bench
10 squat
10 curl extension
10 push ups
10 lunges
10 sit ups
 0m 03s
Performed as RX
10/03/2014 Workout 4 5 times through
30 seconds plank
30 jump ropes
30 second hops
 0m 02s
Performed as RX
10/03/2014 Workout 5 5x through
30 second plank
30 second hops
 0m 30s
Performed as RX