Ellie Whitten

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

Location Unknown

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
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Run 5km:
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Row 500m:
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Row 2km:
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Swim 500m:
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View All PRs

TrackMyPR member since September 5, 2014   -   4 workouts logged

Date Name Description Results
09/30/2014 Workout 5 30 second plank
30 second hops 		5 rounds 0 reps
Performed as RX
09/25/2014 Workout 4

30 second plank
30 second jump rope
30 second hops		 3 rounds 0 reps
Performed as RX
09/11/2014 Workout 3 2x Through

10 squats
10 bench
20 ball twists
10 dead lift
20 jump rope
20 curl extensions
1x through dot drill		 15m 00s
Performed as RX
09/09/2014 Workout 2 2x through

10 squats (bar only)
20 lunges
10 push-ups
10 bench (bar only)
20 sit-ups
20 curl extensions 		15m 00s
Performed as RX